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My review
Crispy Fish Fillets
Kimber
"Even people who aren't sure if they love fish will love these crunchy fillets! Quick and easy!"
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Ingredients
20 m servings 391 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Cook
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Ready In
- In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
- Heat oil in a large heavy skillet over medium-high heat.
- Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
- Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.
Footnotes
- Editor's Note
- We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
Per Serving: 391 calories; 18.1 g fat; 26.2 g carbohydrates; 30 g protein; 137 mg cholesterol; 656 mg sodium. Full nutrition
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Reviews
Read all reviews 311419 Ratings
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Most helpful positive review
1/24/2007
The boyfriend stopped 3 times to say how awesome the coating was. The key is definitely as others have said, to flour the fish first - this way the egg/mixture sticks better and you get a bette...
Most helpful critical review
10/18/2012
Made this for dinner tonight. No one really liked it. I am giving it 3 stars because I feel like the blame could be on me, as I tried to make it a bit healthier and baked it rather than fry it. ...
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1/24/2007
The boyfriend stopped 3 times to say how awesome the coating was. The key is definitely as others have said, to flour the fish first - this way the egg/mixture sticks better and you get a bette...
1/29/2004
I made this recipe for dinner tonight. I used flour instead of potato flakes, becuase I love the way flour tastes when it fries on the fish. And, it turned out great. It was so good and my hus...
8/30/2007
I used orange roughy, Dijon mustard, and Jane's Crazy Mixed Up Salt. I baked it in the oven at 450' and it came out crispy with a very nice flavor.
2/28/2005
Good recipe.Hint:if you want coating to stick to fish,dredge in flour before you dip into egg mix.
7/29/2008
Great recipe! I used flounder but recipe still worked great. I agree with everyone who said coat the fish in flour before the egg mixture.
4/13/2003
Ussually, I'm so-so on fried fish b/c I've had some that were too bland or too "fried" but this was fantastic! Best fried fish I ever had and I will never make it another way again! I only adde...
4/3/2005
Even though I seasoned my garlic instant potato flakes quite heavily, including the addition of parm cheese, this recipe still rates five stars. I floured my tilapia before dipping into the egg ...
2/12/2007
This was the first time I have made sole fish, it was great, a very mild tasting fish. I used bread crumbs instead of potato flakes(didn't have it), dijon mustard(1 Tbspn) instead of yellow mus...