To make a gluten free option, omit the wheat germ, but use only 3 tablespoons honey. Dried currants (2 tablespoons) would make these sweeter. Or you can use brown rice flour in place of the wheat germ.
Per Serving: 108 calories;7 g fat;
8.8 g carbohydrates;
4.6 g protein;
0 mg cholesterol;
60 mg sodium.