Quinoa Tofu Super-Soup for Cold Season
Combine chicken broth, water, and quinoa in a saucepan; bring to a boil. Reduce heat to medium-low and simmer. Add tofu, kale, carrots, red bell pepper, and garlic salt to soup; simmer until quinoa is translucent and outer rim has spiraled away from the seed, 15 to 20 minutes.Advertisement
Although chicken broth is recommended during cold season, this is easily made vegan/vegetarian by using vegetable broth instead.