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Photo of Banana Oat Energy Bars by cecdaisy
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Banana Oat Energy Bars

Rated as 3.28 out of 5 Stars
 made it  |  32 reviews   |   photos

Recipe by:

"Really great and healthy, perfect pre-run breakfast or for a quick snack."
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Ingredients

35 m servings 124 cals
Original recipe yields 12 servings (1 9x13-inch baking dish)

Directions

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  2. Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.
  3. Bake in the preheated oven until golden brown, about 20 minutes.
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Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts


Per Serving: 124 calories; 4 g fat; 20 g carbohydrates; 3.6 g protein; 0 mg cholesterol; 10 mg sodium. Full nutrition

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Reviews

Read all reviews 32
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  1. 36 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

I just made these bars, I did change the recipe a little bit. I added walnuts instead of the peanuts, and one large carrot instead of two. I also sprinkled some cinnamon on top. These bars were ...

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Most helpful critical review

I feel a little bad leaving such a poor rating, but I had a hard time eating these. I did not find them to be good at all, though perhaps that is a matter of taste given the other two positive r...

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I just made these bars, I did change the recipe a little bit. I added walnuts instead of the peanuts, and one large carrot instead of two. I also sprinkled some cinnamon on top. These bars were ...

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I feel a little bad leaving such a poor rating, but I had a hard time eating these. I did not find them to be good at all, though perhaps that is a matter of taste given the other two positive r...

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Loved how easy it was to make , handy for work and delicious with no sugar or fat added.

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This is a great recipe! What an awesome and healthy snack for work, school, or to share with friends! I agree with PETERS., it did need cinnamon, which I sprinkled on top. I love this recipe bec...

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This was perfectly delicious! My 12 year old even tried it to be nice and loved it.

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The texture was a little too soft and flavor a little bland. I did sprinkle cinnamon on top and used walnuts instead of peanuts. Also added 1 Tbsp. of Chia Seeds. Melted dark chocolate & dipp...

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3.6.16 Followed this recipe to the letter, and I wouldn't change a thing. They were extremely moist and tender, and the bananas, apples, and applesauce gave just enough sweetness without over...

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This is now my go to breakfast on weekdays! My first few efforts were not good: too much coconut milk; wrong type of oats; baked too long. All my mistakes. It worked brilliantly on the last roun...

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This was extremely good and easy, this is the first time making it, so I am going to be trying variations with other fruits and veggies in it.

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