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Sunflower Banana Oatmeal


"Here is a quick and delicious breakfast that can be enjoyed within minutes. Eating clean never tasted so good! Feel free to add fresh berries to give the dish a little more pizzazz."
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10 m servings 356 cals
Original recipe yields 3 servings

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  1. Bring water and salt to a boil in a saucepan; add oats and simmer until desired consistency is reached, about 5 minutes. Remove saucepan from heat and stir in bananas, sunflower seed butter, and agave nectar.

Nutrition Facts

Per Serving: 356 calories; 9.8 g fat; 64.4 g carbohydrates; 8.2 g protein; 0 mg cholesterol; 284 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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I scaled this down to 1 serving for my breakfast today, and it was good! I made my own sunflower seed butter by placing a heaping tablespoon of roasted sunflower seeds in my food processor and g...