Moringa Coconut Smoothie
Servings Per Recipe: 2
Calories: 251.5
% Daily Value *
protein: 4g 8 %
carbohydrates: 34.7g 11 %
dietary fiber: 4.3g 17 %
sugars: 18.7g
fat: 13.2g 20 %
saturated fat: 7.7g 39 %
vitamin a iu: 77.3IU 2 %
niacin equivalents: 1.9mg 15 %
vitamin b6: 0.5mg 28 %
vitamin c: 38.1mg 63 %
folate: 34.1mcg 9 %
calcium: 45.5mg 5 %
iron: 1.9mg 10 %
magnesium: 76.3mg 27 %
potassium: 588.4mg 17 %
sodium: 48.2mg 2 %
thiamin: 0.1mg 9 %
calories from fat: 119
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
