Recipes

Spiral Zucchini Salad

Name: Spiral Zucchini Salad
Ingredients: 1 zucchini, cut into spirals using a spiral slicer; 1 large carrot, cut into spirals using a spiral slicer; 1 cup miniature cherry tomatoes (such as Katinka cherry or red currant tomatoes); 2 tablespoons finely chopped fresh chives; 1 tablespoon balsamic vinegar, or more to taste; 1 tablespoon finely grated Parmesan cheese, or more to taste

4.6

(10)

9 Reviews

6 Photos

A fresh-from-your-garden salad.

Recipe by Ann Freele

Published on September 18, 2015

6

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 zucchini, cut into spirals using a spiral slicer
1 large carrot, cut into spirals using a spiral slicer
1 cup miniature cherry tomatoes (such as Katinka cherry or red currant tomatoes)
2 tablespoons finely chopped fresh chives
1 tablespoon balsamic vinegar, or more to taste
1 tablespoon finely grated Parmesan cheese, or more to taste

Directions

Toss zucchini, carrot, chives and tomatoes in a bowl; drizzle salad with balsamic vinegar. Sprinkle salad with Parmesan cheese.

Nutrition Facts (per serving)

31	Calories
1g	Fat
6g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 31
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	2%
Cholesterol 1mg	0%
Sodium 41mg	2%
Total Carbohydrate 6g	2%
Dietary Fiber 2g	5%
Total Sugars 2g
Protein 2g
Vitamin C 17mg	87%
Calcium 32mg	2%
Iron 1mg	3%
Potassium 278mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.