Runners Trail Mix

Name: Runners Trail Mix
Prep time: 10 min
Total time: 10 min
Yield: 5 cups
Ingredients: 1 cup dried cherries; 1 cup walnut halves; 1 cup pumpkin seeds; 1 cup soy nuts; ½ cup dried goji berries; ½ cup dried blueberries

Rating: 5 stars

1 Rating

Great mix for runners on the go! Healthy trail mix without all the bad stuff.

By Cat

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Recipe Summary

prep:

10 mins

total:

10 mins

Servings:

Yield:

5 cups

Nutrition Info

Ingredients

Original recipe yields 20 servings

The ingredient list now reflects the servings specified

1 cup dried cherries
1 cup walnut halves
1 cup pumpkin seeds
1 cup soy nuts
½ cup dried goji berries
½ cup dried blueberries

Directions

Step 1

Mix cherries, walnuts, pumpkin seeds, soy nuts, goji berries, and blueberries together in a bowl.

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Nutrition Facts

Per Serving:

132 calories; protein 5.3g; carbohydrates 15.3g; fat 6.1g; sodium 24.3mg. Full Nutrition

Reviews

1 Ratings

5 star values: 1
4 star values: 0
3 star values: 0
2 star values: 0
1 star values: 0

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Runners Trail Mix

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Runners Trail Mix

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Runners Trail Mix