Superfood Chocolate Pudding Smoothie
Servings Per Recipe: 1
Calories: 385
% Daily Value *
protein: 8g 16 %
carbohydrates: 54.7g 18 %
dietary fiber: 12.5g 50 %
sugars: 29.9g
fat: 17.8g 27 %
saturated fat: 2.8g 14 %
vitamin a iu: 215IU 4 %
niacin equivalents: 4.7mg 36 %
vitamin b6: 0.7mg 46 %
vitamin c: 18.8mg 31 %
folate: 124.7mcg 31 %
calcium: 52.8mg 5 %
iron: 2.1mg 12 %
magnesium: 106.2mg 38 %
potassium: 1056.5mg 30 %
sodium: 71.2mg 3 %
thiamin: 0.4mg 35 %
calories from fat: 160
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.