Mixed Fruit Smoothie with Goji Berries

3.5
(2)

I was trying to find a way to eat goji berries, which I found to be pretty bland on their own. This goji berry smoothie recipe worked well and has all the benefits of this nutrient-rich superfood.

1
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1

Ingredients

  • 1 cup frozen mixed fruit

  • 1 cup vanilla soy milk

  • 2 tablespoons dried goji berries

  • 1 teaspoon honey

Directions

  1. Place mixed fruit, soy milk, goji berries, and honey into a blender; process until smooth.

Tips

I prefer Silk vanilla soy milk, but you can just as easily use almond milk or swap it for water and a frozen banana.

You will want to blend longer than a regular smoothie to ensure the goji berries are liquified.

Nutrition Facts (per serving)

341 Calories
5g Fat
66g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 341
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 3%
Sodium 166mg 7%
Total Carbohydrate 66g 24%
Dietary Fiber 6g 20%
Total Sugars 16g
Protein 12g
Vitamin C 105mg 525%
Calcium 71mg 5%
Iron 2mg 11%
Potassium 474mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love