Oatmeal Chia Hemp Chocolate Chip Vegan Bars

3 Ratings
  • 5 3
  • 4 0
  • 3 0
  • 2 0
  • 1 0

While trying to eat healthy, I kept stuffing my face with my children's over-processed store-bought granola bars as they were around and so yummy. I came up with these as a way to save my waistline and get some 'healthy' super foods into myself and my kids....they turned out great. My 4-year-old son loves these.

By Julia's creations

Gallery

Recipe Summary

cook:
15 mins
additional:
1 hr
total:
1 hr 30 mins
prep:
15 mins
Servings:
10
Yield:
1 9x11-inch pan
Nutrition Info
Advertisement

Ingredients

10
Original recipe yields 10 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat oven to 350 degrees F (175 degrees C).

    Advertisement

  • Mix boiling water and flax seed meal together in a bowl; set aside to thicken.

  • Combine oats, chia seeds, hemp hearts, baking powder, baking soda, and salt together in a large bowl; stir in agave nectar, coconut oil, and flax mixture until well mixed. Fold chocolate chips into mixture; press into a 9x11-inch baking pan.

  • Bake in the preheated oven until cooked through, about 15 minutes. Cool to room temperature and slice into bars. Refrigerate before removing from pan.

Nutrition Facts

Per Serving:
277 calories; protein 4.9g; carbohydrates 36.6g; fat 13.8g; sodium 149.1mg. Full Nutrition
Advertisement
© Copyright 2022 Allrecipes. All rights reserved. Printed from https://www.allrecipes.com 05/19/2022