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Strawberry Banana Protein Shake

Rated as 4.6 out of 5 Stars
40

"This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!"
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Ingredients

5 m servings 261
Original recipe yields 2 servings (2 cups)

Directions

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  1. Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.

Nutrition Facts


Per Serving: 261 calories; 5.2 31.1 26.1 9 187 Full nutrition

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Reviews

Read all reviews 12
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I wasn't too sure about this. Mixing strawberries and peanut butter just sounded weird. But it was good. The only change I made was to use almond milk instead of skim milk. My protein powder is ...

It tastes amazing and kept me full for a long time. A great add on would be some almonds. :)

I also thought this was an odd combination, but it's delicious! My banana was frozen and I just skipped the ice. The strawberries are not a prominent flavor but they work here. I also used pean...

I made it with frozen fruit so i didn’t need the ice, and strawberry protein powder and it has a great texture and consistency

Made it with frozen fruit.... pretty tasty

I'm new to making protein shakes and my first attempts have been disappointing, especially in the texture - way too thin. This recipe is perfect in taste and texture. It's thick like a milkshake...

I love this smoothie!! I eyeball the measurements and it works out well. It keeps me full and happy all morning too!!

Loved it. Super easy to make.