High in protein and tasty.

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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

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Nutrition Facts

561.4 calories; protein 30.9g 62% DV; carbohydrates 66.6g 22% DV; fat 22.8g 35% DV; cholesterol 59.5mg 20% DV; sodium 340.5mg 14% DV. Full Nutrition

Reviews (53)

Read More Reviews

Most helpful positive review

Rating: 5 stars
05/14/2020
This was excellent! Since I only had vanilla protein powder, I added a few extra tsps of the cocoa powder (2 tsp would have been fine). Can't go wrong with all of these healthy ingredients! It was the perfect amount for one serving. I'll surely make again! UPDATE 5/14/20: I had whole milk and whole plain Greek yogurt to use up so I did half of each for the milk. For the rest, did same as before. Yummy smoothie! Read More
(11)
66 Ratings
  • 5 star values: 56
  • 4 star values: 9
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
05/14/2020
This was excellent! Since I only had vanilla protein powder, I added a few extra tsps of the cocoa powder (2 tsp would have been fine). Can't go wrong with all of these healthy ingredients! It was the perfect amount for one serving. I'll surely make again! UPDATE 5/14/20: I had whole milk and whole plain Greek yogurt to use up so I did half of each for the milk. For the rest, did same as before. Yummy smoothie! Read More
(11)
Rating: 5 stars
08/24/2016
Chocolate and peanut butter, what's not to love! Read More
(9)
Rating: 5 stars
01/29/2017
Delicious. Just rode 40 miles on my road bike and needed a protein smoothie and I found a container of chocolate protein powder so searched for a recipe and allrecipes.com delivered again. Read More
(8)
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Rating: 5 stars
02/07/2016
This is yummy. I used a 'frozen' banana so it reduced the amount of ice. B/c I need fiber I added 1/4 of quick oats, used honey to sweeten and a half of an avocado (reduces cholesterol). This will be a staple in my home. Thanks for sharing!! Read More
(3)
Rating: 5 stars
06/07/2016
Super delicious recipe! If you add a splash of vanilla extract, even more tasty! Read More
(3)
Rating: 5 stars
05/17/2016
I have a honey allergy so I omitted the honey and unsweetened cocoa powder. I made it with chocolate milk to give it the extra chocolate flavour it would otherwise be missing but I didn't want all the extra sugars so I used only 1/2 cup and added extra ice (I like a thick shake). My brand of protein powder packs a good chocolate punch so I tried the recipe again without the chocolate milk and it still tasted like it had a nice balance of chocolate-PB-banana . I don't know what the original version tastes like but if you've got a good protein powder you can skip the honey & cocoa. That's what they do at the gym. Read More
(2)
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Rating: 5 stars
05/03/2017
This was amazing! My three young very picky eaters devoured this delicious smoothie! I substituted cocoa powder with a hot chocolate packet and it worked. This will be a new staple in our household. Read More
(1)
Rating: 4 stars
01/04/2017
It tasted spectacular for a protein shake! But I must say I am not a fan of chocolate but still laudable. Read More
(1)
Rating: 5 stars
10/24/2017
Super quick and easy! I added unsweetened almond milk instead of regular milk, and a few tablespoons of plain greek yogurt to thicken it a little bit and to add some more protein. It was delicious! Will make again. Read More
(1)