Spicy Steak Marinade


My family loves this slightly spicy marinade, we've even cooked it down and added tomato sauce and made it into a type of basting/barbeque sauce. Place steaks in a resealable plastic bag and pour marinade over the top. Allow to rest for at least 2 hours, preferably overnight for best flavor and tenderness.

Prep Time:
5 mins
Total Time:
5 mins
1 cup


  • ½ cup water

  • ¼ cup Worcestershire sauce

  • ¼ cup soy sauce

  • 2 tablespoons prepared yellow mustard

  • 1 tablespoon minced onion

  • ½ teaspoon minced garlic

  • ¼ teaspoon red pepper flakes


  1. Combine water, Worcestershire sauce, soy sauce, mustard, onion, garlic, and red pepper flakes in a bowl.

Cook's Note:

Substitute 1/2 teaspoon garlic powder for the minced garlic and 1 teaspoon onion powder for the minced onion, if desired.

Nutrition Facts (per serving)

29 Calories
0g Fat
5g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 29
% Daily Value *
Total Fat 0g 1%
Sodium 1157mg 50%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 2%
Total Sugars 2g
Protein 1g
Vitamin C 3mg 14%
Calcium 28mg 2%
Iron 1mg 8%
Potassium 191mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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