Recipes Banana, Orange, and Ginger Smoothie 5.0 (7) 7 Reviews 6 Photos This is a nice fruity smoothie that I threw together the other day and thought I would share it. Recipe by justincron Published on June 4, 2016 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 6 6 6 6 Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 smoothie Jump to Nutrition Facts Ingredients 1 orange, peeled ½ banana 3 ice cubes 2 teaspoons honey ½ teaspoon grated fresh ginger root, or to taste ½ cup plain yogurt Directions Layer orange, banana, ice cubes, honey, and ginger in the blender; top with yogurt. Blend until smooth. I Made It Print Nutrition Facts (per serving) 176 Calories 2g Fat 35g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 176 % Daily Value * Total Fat 2g 3% Saturated Fat 1g 7% Cholesterol 7mg 2% Sodium 89mg 4% Total Carbohydrate 35g 13% Dietary Fiber 2g 6% Total Sugars 28g Protein 7g Vitamin C 6mg 31% Calcium 230mg 18% Iron 0mg 2% Potassium 510mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved