Punched Punch
Servings Per Recipe: 12
Calories: 284.6
% Daily Value *
protein: 0.7g 2 %
carbohydrates: 48.4g 16 %
dietary fiber: 2.2g 9 %
sugars: 42.5g
fat: 0.3g 1 %
vitamin a iu: 57.8IU 1 %
niacin equivalents: 0.3mg 3 %
vitamin c: 29.1mg 48 %
folate: 8.6mcg 2 %
calcium: 16.2mg 2 %
iron: 0.6mg 3 %
magnesium: 7.9mg 3 %
potassium: 189.3mg 5 %
sodium: 12.1mg 1 %
calories from fat: 3.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.