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Fresh Green Bean Wraps

Hoosier Peas

"Finally, healthy fresh green beans served fresh and flavorfully! Quick, simple, and uses few ingredients."
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15 m servings 515 cals
Original recipe yields 4 servings (4 wraps)

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  • Prep

  • Ready In

  1. Combine beans, green onions, bread crumbs, and Parmesan cheese in a bowl; add garlic powder, Italian seasoning, basil, oregano, salt, and black pepper and mix well. Mix olive oil into bean mixture until desired moistness is reached.
  2. Place 2 slices Provolone cheese onto each tortilla. Spoon bean mixture on top of cheese layer. Wrap tortilla around the filling, starting from the bottom.


  • Cook's Notes:
  • Add a sprinkling of sugar if beans are not freshly picked with full sweetness.
  • The green bean "pesto" can be stored in refrigerator for future use in a variety of dishes.
  • You can mince the green beans and green onions in a food processor, if desired.
  • Tip
  • Parchment can be used for easier cleanup/removal from the pan.

Nutrition Facts

Per Serving: 515 calories; 33.4 g fat; 32.4 g carbohydrates; 22 g protein; 44 mg cholesterol; 1171 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Loved, loved, LOVED these. The reason for the 4 star instead of 5 is that I felt they needed a drizzle of some kind of sauce. Maybe a Greek dressing, Zesty Italian, or even ranch?