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My review
Peanutty Chicken Gumbo
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0 reviews
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emarika
"A tasty chicken stew that makes a hearty, healthy dinner over brown rice."
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Ingredients
1 h servings 534 calsOriginal recipe yields 5 servings
- Adjust
- US
- Metric
Directions
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Prep
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Cook
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Ready In
- Submerge chicken in salted water; drain and rinse.
- Combine chicken, onion, ginger, and salt in a large skillet; pour in 2 cups water. Bring liquid to a boil; reduce heat to medium and simmer for 15 minutes.
- Whisk peanut butter and 1/2 cup liquid from skillet together in a bowl; stir into liquid mixture in skillet.
- Stir tomato sauce into peanut butter mixture in skillet. Add broth, okra, tomatoes, sweet potato, red pepper flakes, and thyme; bring to a boil. Reduce heat to medium and simmer until chicken is cooked through and sauce is slightly thickened, 25 to 30 minutes.
Footnotes
- Cook's Note:
- Salsa can be substituted for the tomato sauce, if desired.
Nutrition Facts
Per Serving: 534 calories; 20.4 g fat; 22.7 g carbohydrates; 65.4 g protein; 155 mg cholesterol; 733 mg sodium. Full nutrition