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Spicy Broccoli with Parmesan Cheese


"Broccoli gets a sassy makeover with this delicious side that's spicy and garlicky with a hint of lemon. It's perfect for special occasions, but so good it may become a regular on your dinner table."
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25 m servings 73 cals
Original recipe yields 8 servings

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  • Prep

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  1. Toast the almonds in a 4-quart saucepot over medium-high heat until lightly browned. Remove the almonds from the pot and set aside.
  2. In the same saucepot, heat the oil over medium-high heat. Add the garlic, broccoli and crushed red pepper and cook for 2 minutes, stirring occasionally.
  3. Add the wine and broth to the saucepot and cook for 3 minutes, stirring to scrape up any brown bits from the pot. Reduce the heat to low and cook for 3 minutes or until the broccoli is tender-crisp.
  4. Stir in the Parmesan cheese and cook for 2 minutes or until the broccoli is tender. Stir in the lemon zest and sprinkle with the toasted almonds.


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Nutrition Facts

Per Serving: 73 calories; 5 g fat; 4.3 g carbohydrates; 2.6 g protein; 2 mg cholesterol; 135 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 2
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Just added a little more crushed chillies and let the cheese melt on top of the broccoli . Delicious !

the end product was soupy. i think i was just expecting more or maybe something different