Nutritional Information
Green Grog
Servings Per Recipe: 25
Calories: 367.5
% Daily Value *
protein:
0.8g
2 %
carbohydrates:
74.5g
25 %
dietary fiber:
0.1g
soluble fiber:
0g
insoluble fiber:
0g
sugars:
51.9g
other carbs:
1.4g
fat:
1.3g
2 %
saturated fat:
0.7g
4 %
mono fat:
0.3g
poly fat:
0.1g
trans fatty acid:
0g
cholesterol:
3.7mg
1 %
water:
240.1g
ash:
0.6g
vitamin a iu:
49.9IU
1 %
vitamin a re:
0.2RE
vitamin a carotenoid:
0.2RE
vitamin a retinol:
8.7RE
vitamin a carotene:
0.4mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0mg
vitamin b3 niacin:
0mg
niacin equivalents:
0.1mg
1 %
vitamin b6:
0mg
1 %
vitamin b12:
0.1mcg
2 %
vitamin c:
13.1mg
22 %
vitamin e alpha equivalents:
0mg
vitamin e iu:
0IU
vitamin e mg:
0.1mg
folate:
5.9mcg
1 %
vitamin k:
0mcg
pantothenic acid:
0.2mg
2 %
calcium:
39.5mg
4 %
copper:
0.1mg
4 %
iron:
0.5mg
3 %
magnesium:
10.2mg
3 %
manganese:
0mg
2 %
phosphorus:
30.6mg
3 %
potassium:
100.7mg
3 %
selenium:
1.1mcg
2 %
sodium:
48.7mg
2 %
zinc:
0.4mg
3 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0.1g
160 palmitic:
0.3g
180 stearic:
0.1g
161 palmitol:
0g
181 oleic:
0.3g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.1g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0g
alcohol:
9.4g
caffeine:
0mg
pyramid fat:
0
exchange other carbs:
0
energy:
346.3
thiamin:
0mg
2 %
riboflavin:
0.1mg
5 %
alanine:
0g
arginine:
0g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0g
leucine:
0.1g
lysine:
0g
methionine:
0g
phenylalanine:
0g
proline:
0.1g
serine:
0g
threonine:
0g
tryptophan:
0g
tyrosine:
0g
valine:
0g
aspartic acid:
0.1g
glutamic acid:
0.1g
monosaccharides:
0g
disaccharides:
0g
fluoride:
2.5mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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