Faux Cookie Dough Dip

4.1
(7)

This is a great gluten-free recipe. No one can guess the ingredients.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 ½ cups cooked chickpeas

  • 6 tablespoons brown sugar

  • ¼ cup peanut butter

  • 3 tablespoons oats

  • 1 tablespoon milk

  • 2 teaspoons vanilla extract

  • teaspoon salt

  • teaspoon baking soda

  • cup chocolate chips

Directions

  1. Blend chickpeas, brown sugar, peanut butter, oats, milk, vanilla extract, salt, and baking soda together in a food processor until smooth; fold in chocolate chips.

Cook's Notes:

Serve with green apple slices for a healthy gluten-free dessert.

Substitute almond milk and carob chips for a dairy-free option as well.

If you don't have a food processor, you can get great results with a potato masher.

Nutrition Facts (per serving)

246 Calories
9g Fat
37g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 246
% Daily Value *
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 15%
Total Sugars 20g
Protein 7g
Vitamin C 2mg 12%
Calcium 43mg 3%
Iron 2mg 8%
Potassium 240mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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