Healthy German Chocolate Cake Oatmeal

Name: Healthy German Chocolate Cake Oatmeal
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: ½ cup rolled oats; 1 tablespoon unsweetened cocoa powder; 1 tablespoon ground flax seed; 1 ½ teaspoons maple syrup; ¼ teaspoon vanilla extract; 1 pinch salt; 1 ½ teaspoons honey; 1 teaspoon coconut oil; 2 tablespoons crushed pecans; 1 tablespoon unsweetened flaked coconut

Rating: 3.33 stars

3 Ratings
3 Reviews
2 Photos

Finally you can eat dessert for breakfast (sorta) with this healthy German chocolate cake oatmeal!

By Athletic Avocado

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Recipe Summary

prep:

10 mins

cook:

10 mins

total:

20 mins

Servings:

Yield:

1 serving

Nutrition Info

Directions

Step 1

Combine oats, cocoa powder, flax seed, maple syrup, vanilla extract, and salt in a saucepan over medium heat; cook and stir until thick, 10 to 15 minutes. Transfer oatmeal to a bowl.

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Step 2

Combine honey and coconut oil in a microwave-safe bowl; heat in microwave until melted, about 20 seconds. Pour honey mixture over oatmeal and top with pecans and coconut.

Cook's Note:

Replace maple syrup with honey, if desired.

Nutrition Facts

Per Serving:

446 calories; protein 9.4g; carbohydrates 51.8g; fat 25.2g; sodium 164.3mg. Full Nutrition

Reviews (3)

Most helpful positive review

kzeliff

10/12/2018

This recipe omits the necessary 1 cup of water or milk. You can't make it without it. Read More

Helpful

(1)

Most helpful critical review

Your Momma

07/14/2016

Made exactally as instructed. Super dry....I ended up pouring some milk in the mix. Read More

3 Ratings

5 star values: 0
4 star values: 2
3 star values: 0
2 star values: 1
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

kzeliff

10/12/2018

This recipe omits the necessary 1 cup of water or milk. You can't make it without it. Read More

Helpful

(1)

Your Momma

07/13/2016

Made exactally as instructed. Super dry....I ended up pouring some milk in the mix. Read More

Crikkitt

Allstar

11/21/2015

This is so good! Yum! I did add a couple of tablespoons of sugar so mine wasn't as healthy as the author intended. Don't skip the honey/coconut oil sauce. It makes the recipe. Read More

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Healthy German Chocolate Cake Oatmeal

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (3)

Most helpful positive review

Most helpful critical review

All Reviews for Healthy German Chocolate Cake Oatmeal

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Healthy German Chocolate Cake Oatmeal

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (3)

Most helpful positive review

Most helpful critical review

All Reviews for Healthy German Chocolate Cake Oatmeal