Green Tea Pear Smoothie
Servings Per Recipe: 1
Calories: 441.9
% Daily Value *
protein: 42.8g 86 %
carbohydrates: 44.8g 15 %
dietary fiber: 7.4g 30 %
sugars: 26g
fat: 12.2g 19 %
saturated fat: 2.8g 14 %
cholesterol: 12.5mg 4 %
vitamin a iu: 3384.1IU 68 %
niacin equivalents: 1.6mg 12 %
vitamin b6: 0.1mg 9 %
vitamin c: 16.6mg 28 %
folate: 81.6mcg 20 %
calcium: 266.7mg 27 %
iron: 2.6mg 14 %
magnesium: 96.9mg 35 %
potassium: 653.5mg 18 %
sodium: 507.6mg 20 %
thiamin: 0.1mg 9 %
calories from fat: 109.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
