Recipes Green Tea Pear Smoothie 4.3 (4) 3 Reviews 2 Photos This smoothie wants you to get ripped. Do what it says. It can be very intimidating. Recipe by Ebolabunny Published on August 28, 2015 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 10 mins Total Time: 10 mins Servings: 1 Yield: 1 smoothie Jump to Nutrition Facts Ingredients 1 cup almond milk 1 scoop vanilla protein powder 1 cup fresh spinach 1 pear, cored 2 tablespoons chopped cashews ½ teaspoon green tea powder (matcha) Directions Mix almond milk and protein powder together in a cup; pour into a blender. Add spinach, pear, cashews, and green tea powder; blend until smooth. I Made It Print Nutrition Facts (per serving) 442 Calories 12g Fat 45g Carbs 43g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 442 % Daily Value * Total Fat 12g 16% Saturated Fat 3g 14% Cholesterol 13mg 4% Sodium 508mg 22% Total Carbohydrate 45g 16% Dietary Fiber 7g 26% Total Sugars 26g Protein 43g Vitamin C 17mg 83% Calcium 267mg 21% Iron 3mg 14% Potassium 654mg 14% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved