This smoothie wants you to get ripped. Do what it says. It can be very intimidating.

Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mix almond milk and protein powder together in a cup; pour into a blender. Add spinach, pear, cashews, and green tea powder; blend until smooth.

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Nutrition Facts

442 calories; protein 42.8g; carbohydrates 44.8g; fat 12.2g; cholesterol 12.5mg; sodium 507.6mg. Full Nutrition
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Reviews (2)

Most helpful positive review

Rating: 4 stars
09/19/2016
Used honey instead of vinalla powder and the total calories were 360.. Not a must-try but tastes good. Read More
4 Ratings
  • 5 star values: 1
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
03/01/2021
Didnt use the protein powder or the cashews and used Unsweetened Vanilla Almond Milk. I liked it. Had a nice lil hint of Pear but really just tasted like a regular ol green smoothie. So I enjoyed it! Read More
Rating: 4 stars
09/19/2016
Used honey instead of vinalla powder and the total calories were 360.. Not a must-try but tastes good. Read More
Rating: 4 stars
11/09/2015
My vitamix was perfectly capable of blending all the ingredients quite well so I didn't mix the almond milk and protein powder in a cup first. Also I added stevia just to sweeten the smoothie up a bit since all my other ingredients were unsweetened. Read More
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