This spicy but cool wing sauce is sure to be a favorite! Add to wings when cooked or use as dip for plain wings.



Original recipe yields 16 servings
The ingredient list now reflects the servings specified


  • Heat olive oil in a skillet over medium heat; cook and stir garlic until fragrant, about 1 minute. Add Cajun seasoning; cook and stir until garlic is evenly coated, about 1 minute. Mix butter into garlic mixture and cook until bubbling; reduce heat and add sugar, cayenne pepper, and hot sauce. Mix well and remove skillet from heat to cool, about 10 minutes.

  • Mix yogurt, cucumber, Parmesan cheese, salt, and lime juice together in a bowl; add garlic mixture and stir until fully blended.

Nutrition Facts

155 calories; 12.7 g total fat; 29 mg cholesterol; 713 mg sodium. 6.6 g carbohydrates; 4.2 g protein; Full Nutrition

Reviews (1)

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1 Ratings
  • 4 star values: 1
Rating: 4 stars
I found the preparation method and ingredient combo a bit odd when I first read over this recipe but the outcome was awesome! The one thing I would change is to eliminate the salt altogether since the parm brings plenty of salt to the sauce. I used this for grilled chicken wings but it would work well with so many other things. Try it and see for yourself!