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Watson's Savory Garlic Parmesan Wing Sauce

Ryan Anthony Watson

"I made this sauce off the top of my head totally winging it ( its funny because its for wings ) where I work. It actually turned out to be a great sauce with awesome flavor and coats the wings perfectly. Everyone loved it so I had to share it and even made pizza with it using it instead of pizza sauce and it was great. It's great on other things too, so experiment and let me know what you come up with."
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10 m servings 85 cals
Original recipe yields 8 servings (1 cup)

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  • Prep

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  1. Pour enough olive oil into a skillet to cover the bottom; turn heat to high. Saute garlic until fragrant, about 1 minute. Add lime juice and cook for 45 seconds. Stir cream into garlic mixture; cook until mixture is slightly reduced, about 1 minute.
  2. Mix Greek seasoning, black pepper, and cayenne pepper into cream mixture. Add Parmesan cheese and stir until melted and sauce is smooth, 1 to 2 minutes.


  • Cook's Note:
  • Greek seasoning is really salty, so if you add more don't add too much.
  • For less-thick sauce, just add more cream and vice versa.
  • This makes a great base sauce for a pizza or if you're too in love with traditional marinara sauce you could also use it to really spice up the crust. It is great stuffing for chicken too.

Nutrition Facts

Per Serving: 85 calories; 7.6 g fat; 2.1 g carbohydrates; 2.5 g protein; 25 mg cholesterol; 142 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 11
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I was so tired of ordering Parmesan garlic wings and ending up with chicken soaked in oily garlic. So I searched and searched for a creamy sauce like I had years ago and boy am I happy I came a...

I tried this recipe and I totally loved it and so did my kids! I used it with my baked potatoes and they were great!

OMG, OMG amazing. Never will buy garlic Parmesan wings again!!!

We love this sauce! I use half fresh half garlic powder and gyros seasoning instead of the Greek. Thanks for the recipe !!!

awesome sauce and easy to make !

I followed the recipe exactly and it is great. The only thing is I thought it could be a little thicker

Thank you for sharing it with us! I can see myself putting this over mashed potatoes steak and a lot of other things.

Excellent wing sauce! I only wish I had made more wings!! Dipped fries in the extra sauce and they were yummy too!! If you love Parmesan and garlic, you will love these wings!!

Yum yum yum!! Whenever we order chicken wings i always get them with the garlic parm sauce i am so estatic to be able to make them at home now!! Delicious :) i made this agin today and doubled...