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Lean and Green

Rated as 5 out of 5 Stars

"Quick and easy. Great choice between meals or when mornings are rushed. Perfect pre-workout beverage."
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10 m servings 456
Original recipe yields 1 servings (1 serving)


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  1. Blend spinach, banana, apple, strawberries, mango, milk, protein powder, and honey together in a blender until smooth.


  • Cook's Note:
  • Milk measurement can be adjusted for preferred thickness.

Nutrition Facts

Per Serving: 456 calories; 4.9 66.9 43.3 21 273 Full nutrition

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Made this for a pre-workout drink. I didn't have frozen mango so I used fresh thus needed to add ice. I should have added more ice. I prefer these type of drinks very cold. Used unsweetened a...