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Best Healthy One-Bowl Brownies

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"Anytime I have a chocolate craving, my mind goes to brownies. Thick, rich, gooey brownies. Sadly, my brownie cravings could never be fully indulged by the lower calorie recipes I was using. So, I created my own! This egg-free, dairy-free, 100% vegan recipe contains applesauce and pumpkin puree instead of oil and eggs. It tastes just as decadent as the regular version!"
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Ingredients

1 h 15 m servings 192 cals
Original recipe yields 16 servings (16 brownies)

Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
  2. Microwave chocolate and butter together in a large microwave-safe bowl in 10 second increments until chocolate is melted, about 2 minutes. Stir sugar, pumpkin, applesauce, stevia, and vanilla into chocolate mixture. Add flour, baking soda, baking powder, and salt to chocolate mixture; stir in chocolate chips. Pour batter into prepared baking dish.
  3. Bake in preheated oven until a toothpick inserted in center of dish comes out clean, about 40 minutes. Cool on a rack for 20 minutes.

Footnotes

  • Cook's Notes:
  • For Peanut Butter Brownies: Add dollop of melted peanut butter or sweetened peanut butter to batter in pan before baking; swirl.
  • For Brownie Bites: Fill lined mini-muffin cups halfway. Bake for 15 minutes. Makes over 24 brownie bites.
  • You can substitute mashed banana for the pumpkin puree.
  • You can substitute unbleached all-purpose flour for the spelt flour.
  • Tip
  • Parchment can be used for easier cleanup/removal from the pan.

Nutrition Facts


Per Serving: 192 calories; 9.8 g fat; 28.5 g carbohydrates; 2.5 g protein; 0 mg cholesterol; 280 mg sodium. Full nutrition

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