Recipes Appetizers and Snacks Snacks Popcorn Recipes Italian Popcorn with Parmesan 4.5 (24) 15 Reviews 8 Photos This popcorn tossed with Parmesan and Italian seasoning is a quick, savory snack perfect for movie night. Recipe by Jon Updated on December 12, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 8 8 8 8 Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Servings: 6 Yield: 2 quarts Jump to Nutrition Facts Ingredients 6 tablespoons unpopped popcorn ¼ cup olive oil 2 tablespoons olive oil 1 ½ tablespoons Italian seasoning 1 ½ teaspoons garlic salt 1 cup freshly grated Parmigiano cheese Directions Combine popcorn and 1/4 cup olive oil in a 2-quart saucepan; cover. Cook over high heat, continuously shaking the pan, until popcorn is popped and the lid begins to lift, about 5 minutes. Pour popcorn into a large serving bowl. Add 2 tablespoons olive oil, Italian seasoning, and garlic salt to popcorn; toss to coat. Add Parmesan cheese and mix well. Tips Use freshly ground Italian seasoning and garlic salt for the best results. Adjust salt according to taste. I Made It Print Nutrition Facts (per serving) 227 Calories 18g Fat 11g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 227 % Daily Value * Total Fat 18g 23% Saturated Fat 4g 22% Cholesterol 12mg 4% Sodium 658mg 29% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Total Sugars 0g Protein 7g Vitamin C 1mg 3% Calcium 168mg 13% Iron 1mg 6% Potassium 74mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved