Italian Popcorn with Parmesan
Servings Per Recipe: 6
Calories: 227.3
% Daily Value *
protein: 6.8g 14 %
carbohydrates: 10.6g 3 %
dietary fiber: 2.3g 9 %
sugars: 0.3g
fat: 18g 28 %
saturated fat: 4.3g 21 %
cholesterol: 11.7mg 4 %
vitamin a iu: 136.6IU 3 %
niacin equivalents: 1.2mg 9 %
vitamin b6: 0.1mg 4 %
vitamin c: 0.6mg 1 %
folate: 4.5mcg 1 %
calcium: 167.7mg 17 %
iron: 1mg 6 %
magnesium: 8.6mg 3 %
potassium: 74.3mg 2 %
sodium: 657.7mg 26 %
calories from fat: 162.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.