Recipes

Acai Papaya Bowl

Name: Acai Papaya Bowl
Prep time: 10 min
Total time: 10 min
Ingredients: 1 large fresh papaya; 1.5 bananas, sliced, divided; 8 ounces frozen acai pulp (such as Sambazon ®; 3 fluid ounces orange juice; 0.5 cup granola, or more to taste

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A thick acai smoothie blended with orange juice, papaya, and bananas, poured into a half a papaya, then topped with granola and sliced bananas. Add any other fresh fruits you wish! An extremely healthy breakfast or treat!

Recipe by dani girl

Updated on January 27, 2022

2

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 large fresh papaya
1 ½ bananas, sliced, divided
8 ounces frozen acai pulp (such as Sambazon ®
3 fluid ounces orange juice
½ cup granola, or more to taste

Directions

Halve and seed papaya. Scoop out a little extra meat to create a bowl shape.
Blend 1 banana, acai pulp, and orange juice together in a blender until smooth; divide mixture between papaya bowls and top with granola and remaining 1/2 banana.

Nutrition Facts (per serving)

367	Calories
14g	Fat
56g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 367
% Daily Value *
Total Fat 14g	17%
Saturated Fat 3g	16%
Sodium 40mg	2%
Total Carbohydrate 56g	20%
Dietary Fiber 10g	37%
Total Sugars 27g
Protein 6g
Vitamin C 93mg	466%
Calcium 57mg	4%
Iron 2mg	9%
Potassium 832mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.