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My review
Turmeric Milk
908
Buckwheat Queen
"I frantically started searching for recipes when my husband brought home 1 kilo of fresh turmeric root. I found many drink recipes calling for milk, turmeric, and ginger root. I sampled different amounts of each ingredient and feel this is a perfect balance between creamy almond milk, spicy ginger, and the earthy taste of turmeric. This is a less spiced version of Haldi Ka Doodh."
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Ingredients
15 m servings 143Original recipe yields 1 servings (1 cup)
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print- Combine turmeric root, ginger root, and honey together in a bowl, crushing the turmeric and ginger as much as possible. Watch Now
- Heat almond milk in a saucepan over medium-low heat. Once small bubbles begin to form around the edges, reduce heat to low. Transfer about 2 tablespoon milk to turmeric mixture to allow mixture to soften and honey to melt into a paste-like mixture. Watch Now
- Mix the turmeric paste into milk in the saucepan; raise temperature to medium-low and cook, stirring continuously, until fully combined. Blend with an immersion blender for a smooth texture. Watch Now
- Pour turmeric tea into a mug and top with ground turmeric and cinnamon. Watch Now
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Footnotes
- Cook's Notes:
- Pregnant or nursing women, young children, or diabetics should consult their physician before consuming turmeric.
- Turmeric can stain any utensil, working area, or skin.
- Any milk or milk substitute will do here. Agave nectar can be used in place of honey.
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Reviews
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Most helpful positive review
1/3/2017
Wonderful for sleep and inflammation. Turmeric is a traditional Ayurvedic herb. However, if you want to follow Ayurvedic principles, do not cook honey. It should only be added when the drink is...
Most helpful critical review
1/3/2017
Must add peppercorns which are needed to augment metabolism of the turmeric!
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1/3/2017
Wonderful for sleep and inflammation. Turmeric is a traditional Ayurvedic herb. However, if you want to follow Ayurvedic principles, do not cook honey. It should only be added when the drink is...
1/3/2017
Must add peppercorns which are needed to augment metabolism of the turmeric!
11/7/2016
Fantastic! This was my first time using fresh turmeric root and I picked a winner of a recipe! I can see myself making this over and over again. No changes needed. Fresh turmeric is so much bet...
11/20/2017
I made it with coconut milk, powder ginger, powder turmeric, cinnamon, black pepper! It turned out great!
11/15/2017
For your body to absorb the tumeric you need to add 1/4 teas pepper. Also like!email other viewer coconut oil is a great additive
12/9/2017
Soooo delicious and soooo healthy! Next time I make it, I'm going to add a banana! I did use agave nectar instead of honey, I love it!
10/8/2017
Good, however I agree with another reviewer. It needs peppercorns. I also like more of a bite so I add a dash of cayenne. Coconut oil is also nice for body!
11/10/2017
Nothing to change here! I was skeptical in making this, but it's surprisingly good and with many health benefits. Consumed nightly for just over a week and actually felt it helped me feel better...