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Poached Halibut with Chunky Pineapple Salsa

Rated as 4.5 out of 5 Stars

"Poaching halibut is a quick and easy way to ensure good results...and when you serve the halibut with our sweet and savory salsa, the dish goes from really good to absolutely delicious!"
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25 m servings 284
Original recipe yields 4 servings


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  1. Drain the pineapple and reserve 2/3 cup juice.
  2. Stir the pineapple chunks, cucumber, red pepper, red onion, vinegar and hot pepper sauce, if desired, in a medium bowl.
  3. Heat the broth, wine and reserved pineapple juice in a 12-inch skillet over medium-high heat to a boil. Add the fish to the skillet. Reduce the heat to low. Cover and cook for 10 minutes or until the fish flakes easily when tested with a fork. Serve the fish with the pineapple salsa.


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Nutrition Facts

Per Serving: 284 calories; 4.2 21.3 36.9 56 545 Full nutrition

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Read all reviews 3
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Easy t o make and healthy. As described the recipe doesn’t pack a flavor punch. But I really liked the pineapple, cucumber and pepper garnish. I’ll try this again and mess about to amp up the...

Absolutely delicious!

This was super delicious! I would have never thought to poach Halibut. I have always bbq'd or baked . Poaching the Halibut in Swanson Broth added wonderful flavor. The pineapple salsa was amazi...