Chef John's Ham and Cheese Calzones
Servings Per Recipe: 4
Calories: 894.7
% Daily Value *
protein: 40.8g 82 %
carbohydrates: 99.7g 32 %
dietary fiber: 5.7g 23 %
sugars: 20.4g
fat: 35g 54 %
saturated fat: 11.4g 57 %
cholesterol: 116.3mg 39 %
vitamin a iu: 874.5IU 18 %
niacin equivalents: 11mg 84 %
vitamin b6: 0.5mg 29 %
vitamin c: 20.4mg 34 %
folate: 29.5mcg 7 %
calcium: 274.2mg 27 %
iron: 6.2mg 34 %
magnesium: 43.8mg 16 %
potassium: 603.3mg 17 %
sodium: 3340.1mg 134 %
thiamin: 0.4mg 42 %
calories from fat: 314.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.