Stuffed Okra
Servings Per Recipe: 4
Calories: 199.7
% Daily Value *
protein: 3.2g 6 %
carbohydrates: 22.3g 7 %
dietary fiber: 4.5g 18 %
sugars: 1.5g
fat: 12.2g 19 %
saturated fat: 1.6g 8 %
vitamin a iu: 2456.2IU 49 %
niacin equivalents: 2.2mg 17 %
vitamin b6: 0.3mg 18 %
vitamin c: 38.3mg 64 %
folate: 104.4mcg 26 %
calcium: 103.6mg 10 %
iron: 1.8mg 10 %
magnesium: 70.5mg 25 %
potassium: 461.9mg 13 %
sodium: 307.2mg 12 %
thiamin: 0.2mg 24 %
calories from fat: 109.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.