Berry Chocolate Candy Bar Smoothie
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Ingredients10 m servings 270 cals
Original recipe yields 4 servings
- Blend kale, blueberries, milk, apple juice, raspberries, maple syrup, cocoa powder, vanilla extract, and sea salt together in a blender until smooth.
- Cook's Notes:
- Any type of dark leafy green (chard, spinach, etc.) can be used in place of the kale.
- Any type of milk (cow, goat, almond, coconut, etc.) can be used in place of the whole milk.
- Grade B maple syrup is less expensive, richer in flavor, and less processed than Grade A. Three cheers for the under-dog!
Per Serving: 270 calories; 4.2 g fat; 56.6 g carbohydrates; 5.3 g protein; 9 mg cholesterol; 217 mg sodium. Full nutrition
ReviewsRead all reviews 2
I had all the ingredients on hand, and decided to give it a whirl (no pun intended). I use a vitamix and for this reason didn't bother chopping the kale. This is bursting with berry flavor so yo...