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Berry Chocolate Candy Bar Smoothie


"This is how I work some extra dark leafy greens into my kids' diet. Rich, chocolaty, and packed with anti-oxidants and vitamins. The perfect way to detox in the midst of a decadent holiday season. Add extra maple syrup, cocoa powder, vanilla or salt if needed. Enjoy!"
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10 m servings 270 cals
Original recipe yields 4 servings

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  • Cook's Notes:
  • Any type of dark leafy green (chard, spinach, etc.) can be used in place of the kale.
  • Any type of milk (cow, goat, almond, coconut, etc.) can be used in place of the whole milk.
  • Grade B maple syrup is less expensive, richer in flavor, and less processed than Grade A. Three cheers for the under-dog!

Nutrition Facts

Per Serving: 270 calories; 4.2 g fat; 56.6 g carbohydrates; 5.3 g protein; 9 mg cholesterol; 217 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 2
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I had all the ingredients on hand, and decided to give it a whirl (no pun intended). I use a vitamix and for this reason didn't bother chopping the kale. This is bursting with berry flavor so yo...

I make a lot of smoothies. Usually my husband and I both like the recipe, sometimes I like it and he doesn't and vice-versa. This time neither of us liked it. He thought it was bitter. I thought...