This is a favorite breakfast at our house on busy days when I can't cook a full meal. It is also nice for a an easy snack in the afternoons.

Gallery

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
2
Yield:
2 servings
Advertisement

Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend strawberries, milk, peanut butter, oats, and honey together in a blender until smooth.

    Advertisement

Cook's Notes:

Use any frozen fruit you like in place of the strawberries. I like to use mixed frozen berries.

I also use raw honey and natural, crunchy peanut butter. But I have used pasteurized honey and peanut butter that wasn't all-natural and it turns out great every time!

Nutrition Facts

170 calories; protein 6.9g 14% DV; carbohydrates 19.3g 6% DV; fat 8.3g 13% DV; cholesterol 7.3mg 2% DV; sodium 94.6mg 4% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 4 stars
07/11/2015
An easy and tasty enough breakfast to fix. My only change was to use unsweetened vanilla almond milk rather than cow's milk. It seems to be only one serving however rather than two. Read More
(2)

Most helpful critical review

Rating: 3 stars
02/01/2020
I think a banana would have been better. I didn't like the crunch of the seeds in every sip. The flavour was good though. Just the right amount of everything. Nothing really to complain only my preference on the texture. Read More
3 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
07/11/2015
An easy and tasty enough breakfast to fix. My only change was to use unsweetened vanilla almond milk rather than cow's milk. It seems to be only one serving however rather than two. Read More
(2)
Rating: 3 stars
02/01/2020
I think a banana would have been better. I didn't like the crunch of the seeds in every sip. The flavour was good though. Just the right amount of everything. Nothing really to complain only my preference on the texture. Read More
Rating: 4 stars
08/04/2019
This is the first time I have made this and I think I overdid it on the peanut butter. I also used fresh strawberries instead of frozen. But for something that is completely sugar-free and easy to make. I will definitely be making this again. With a few adjustments next time. Read More
Advertisement