Dixie Pork Stir-Fry

3.3
(4)

Seasoned strips of pork loin filet and quickly stir fried with onion, bell pepper, baby corn, and okra in this Southern-inspired one-pan dinner.

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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon oil

  • 1 Smithfield® Portobello Mushroom Marinated Fresh Pork Loin Filet, cut into thin strips

  • 1 teaspoon dried thyme leaves

  • ½ teaspoon minced garlic

  • 1 medium sweet yellow onion, thinly sliced

  • 1 medium red bell pepper, thinly sliced

  • 1 (10 ounce) package frozen baby cob corn, thawed and drained

  • 1 (10 ounce) package frozen sliced okra, thawed and drained

  • 2 tablespoons chopped fresh parsley

  • 1 dash Hot pepper sauce

Directions

  1. Heat oil in large skillet over medium-high. Stir-fry pork strips, thyme and garlic until pork is browned.

  2. Add onion, red pepper, corn and okra; stir-fry until onion is tender-crisp.

  3. Stir in parsley and, if desired, hot sauce.

Nutrition Facts (per serving)

375 Calories
14g Fat
30g Carbs
37g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 375
% Daily Value *
Total Fat 14g 18%
Saturated Fat 4g 21%
Cholesterol 85mg 28%
Sodium 460mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 19%
Total Sugars 6g
Protein 37g
Vitamin C 62mg 312%
Calcium 78mg 6%
Iron 2mg 9%
Potassium 479mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.