Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Banish the blahs with this slightly sweet, rich, healthy smoothie.

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend banana, mango, coconut yogurt, milk, and ground flax seed in a blender until smooth.

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Nutrition Facts

219 calories; protein 4.8g; carbohydrates 40.8g; fat 6.1g; cholesterol 3.7mg; sodium 54.8mg. Full Nutrition
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Reviews (2)

Most helpful positive review

Rating: 5 stars
07/10/2015
Here's to you BSM! A great recipe from a great person! Thank you. Read More
(1)
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
07/10/2015
Here's to you BSM! A great recipe from a great person! Thank you. Read More
(1)
Rating: 5 stars
07/10/2015
Thick creamy and delicious! The combination of fruity flavors is delicious. RIP BigShotsMom. Read More