Dole® Whip

4.0
(3)

My mom and I had this at the Magic Kingdom® in Disney® and it is to die for! Excellent on a hot day as a smoothie and even better when frozen as a sorbet.

2
2
Prep Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 10 mins
Servings:
10
Yield:
10 servings

Ingredients

  • 2 (20 ounce) cans crushed pineapple, drained

  • cup white sugar

  • 2 tablespoons lemon juice

  • 2 tablespoons lime juice

  • 1 ½ cups heavy whipping cream

Directions

  1. Blend pineapple, sugar, lemon juice, and lime juice together in a blender until mostly smooth; freeze until slushy consistency, 1 to 2 hours. Stir cream into pineapple mixture until evenly incorporated.

Cook's Note:

This creates 10 very large servings, so in actuality, you can get a lot more servings out of this.

Nutrition Facts (per serving)

218 Calories
13g Fat
26g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 218
% Daily Value *
Total Fat 13g 17%
Saturated Fat 8g 41%
Cholesterol 49mg 16%
Sodium 15mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 3%
Total Sugars 23g
Protein 1g
Vitamin C 13mg 66%
Calcium 40mg 3%
Iron 0mg 2%
Potassium 171mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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