Fourth of July Salad


This is the best holiday salad, hands-down. Great wholesome healthy taste! Great for the fireworks, picnics, or a family dinner side. Add a hint of love and enjoy!

Prep Time:
10 mins
Total Time:
10 mins
15 servings


  • 1 cup blueberries

  • 1 cup sliced strawberries

  • 1 cup chopped watermelon

  • 1 cup red grapes

  • 1 cup shredded coconut


  1. Combine blueberries, strawberries, watermelon, and grapes in a bowl; add coconut.

Nutrition Facts (per serving)

60 Calories
4g Fat
6g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 15
Calories 60
% Daily Value *
Total Fat 4g 5%
Saturated Fat 4g 18%
Sodium 3mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 6%
Total Sugars 4g
Protein 1g
Vitamin C 9mg 46%
Calcium 6mg 0%
Iron 0mg 2%
Potassium 88mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love