Healthy Chunky Monkey Ice Cream

Name: Healthy Chunky Monkey Ice Cream
Prep time: 5 min
Total time: 485 min
Ingredients: 2 bananas, chopped; 1 tablespoon 1% milk; 1 tablespoon chunky peanut butter; 0.5 ounce dark chocolate (such as Ghiradelli®), chopped

4.8

(11)

9 Reviews

5 Photos

A healthy banana-based ice cream that is sure to please.

Recipe by Living the Healthier Life

Published on July 2, 2015

5

Prep Time:

5 mins

Additional Time:

8 hrs

Total Time:

8 hrs 5 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 bananas, chopped
1 tablespoon 1% milk
1 tablespoon chunky peanut butter
½ ounce dark chocolate (such as Ghiradelli®), chopped

Directions

Place chopped bananas in freezer until frozen, 8 hours to overnight.
Blend frozen bananas, milk, peanut butter, and chocolate in a blender until smooth.

Nutrition Facts (per serving)

189	Calories
6g	Fat
34g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 189
% Daily Value *
Total Fat 6g	8%
Saturated Fat 2g	10%
Cholesterol 0mg	0%
Sodium 46mg	2%
Total Carbohydrate 34g	12%
Dietary Fiber 4g	14%
Total Sugars 16g
Protein 4g
Vitamin C 10mg	52%
Calcium 21mg	2%
Iron 1mg	3%
Potassium 515mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.