Healthy Chunky Monkey Ice Cream


A healthy banana-based ice cream that is sure to please.

Prep Time:
5 mins
Additional Time:
8 hrs
Total Time:
8 hrs 5 mins
2 servings


  • 2 bananas, chopped

  • 1 tablespoon 1% milk

  • 1 tablespoon chunky peanut butter

  • ½ ounce dark chocolate (such as Ghiradelli®), chopped


  1. Place chopped bananas in freezer until frozen, 8 hours to overnight.

  2. Blend frozen bananas, milk, peanut butter, and chocolate in a blender until smooth.

Nutrition Facts (per serving)

189 Calories
6g Fat
34g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 189
% Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 34g 12%
Dietary Fiber 4g 14%
Total Sugars 16g
Protein 4g
Vitamin C 10mg 52%
Calcium 21mg 2%
Iron 1mg 3%
Potassium 515mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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