Marinated Chickpeas

Rating: 4.75 stars
12 Ratings
  • 5 star values: 10
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

A lovely and refreshing salad or appetizer, better if it's allowed to sit and marinate a few days. You can also pop it in a blender for quick and tasty hummus.

By Rita Spangler

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Recipe Summary

prep:
10 mins
additional:
8 hrs
total:
8 hrs 10 mins
Servings:
4
Yield:
4 servings
Nutrition Info
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Place chickpeas in a bowl. Add olive oil, oregano, lemon juice, lemon zest, parsley, garlic, and sea salt and mix well. Marinate chickpeas in the refrigerator, 8 hours to overnight.

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Nutrition Facts

Per Serving:
176 calories; protein 3.6g; carbohydrates 16.6g; fat 11g; sodium 289.9mg. Full Nutrition
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Reviews (7)

Read More Reviews

Most helpful positive review

Christina
Allstar
Rating: 5 stars
08/13/2015
Simple and DELICIOUS! Great as a side on it's own or even tossed into a salad. Great combo of flavors...I will be making these often YUM YUM YUM! Thanks for sharing.:) Read More
Helpful
(3)
12 Ratings
  • 5 star values: 10
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Christina
Allstar
Rating: 5 stars
08/13/2015
Simple and DELICIOUS! Great as a side on it's own or even tossed into a salad. Great combo of flavors...I will be making these often YUM YUM YUM! Thanks for sharing.:) Read More
Helpful
(3)
Kay
Rating: 5 stars
06/11/2016
Very tasty; a nice change from the Italian flavor I usually make. Great as an appetizer a between meal snack or a salad. It was well received at a potluck picnic. Yes I will make it and take it again. Thanks! Kay Read More
Helpful
(1)
Pat
Rating: 5 stars
04/23/2020
I made this for dinner tonight and it was a huge hit. My husband and son were not very interested in trying chickpeas but did take a chance and tried a small spoonful. After that they both had two large servings and raved about how delicious they were all through dinner. I told them it pays to try something new. Good thing I doubled the recipe. I never would have thought to make chickpeas this way. I am sure glad I found this recipe! Read More
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tlcoates
Rating: 5 stars
11/08/2020
I bought too many cans of chickpeas and needed to try something new. I know it's supposed to be marinated but I tasted it right after I made it, scooping some of the dressing from the bottom of the bowl with each scoop and ended up eating the whole bowl right away! Made a second batch to marinate. I didn't have fresh oregano or parsley and am not near a store so I toasted my dried stash together in small pan and then added it. Read More
Carly
Rating: 5 stars
09/17/2017
This is an easy tasty snack. Love it! Read More
Vegasaur
Rating: 5 stars
04/17/2018
I eat it right away. Reminds me of the stuff at the Middle Eastern food shop. So simple and very healthy...thank you for the recipe! Read More
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Access Denied
Rating: 4 stars
01/07/2020
Love the flavor! It s light and has a tangy flavor. Read More
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