Recipes Fish Tacos from Reynolds Wrap® 4.7 (17) 12 Reviews 8 Photos Fish tacos have never been easier and clean up's a breeze when you cook tilapia fillets in a foil-lined pan. Recipe by Reynolds KitchensR Published on June 25, 2015 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 8 8 8 8 Cook Time: 18 mins Total Time: 18 mins Servings: 4 Yield: 8 tacos Jump to Nutrition Facts Ingredients Reynolds Wrap® Non Stick Aluminum Foil 4 (4 ounce) tilapia fillets, fresh or frozen (thawed) 1 tablespoon fresh lime juice 1 teaspoon olive oil 1 teaspoon seafood seasoning 1 clove garlic, minced ½ teaspoon salt ⅛ teaspoon red pepper flakes 8 (8 inch) flour tortillas Shredded lettuce Mango salsa Sliced avocado Directions Preheat oven to 400 degrees F. Line a 13x9x2-inch baking pan with Reynolds Wrap® Non-Stick Foil with non-stick (dull) side toward food. Place tilapia in foil-lined pan. Mix lime juice, olive oil, seafood seasoning, garlic, salt and red pepper flakes in a medium bowl until well blended. Pour over fish. Bake 18 to 20 minutes or until fish flakes easily with fork. Serve 1/2 fillet in each tortilla with lettuce, salsa and avocado. Reynolds Kitchens Tip: Grilled Fish Tacos: Fish can also be grilled on a sheet of Reynolds Wrap Non-Stick Foil. Place foil with non-stick (dull) side up on grill grate. Use a grilling fork to punch holes in foil for drainage. Grill 5 to 10 minutes, or until fish is opaque and flakes easily when tested with a fork. I Made It Print Nutrition Facts (per serving) 694 Calories 24g Fat 90g Carbs 33g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 694 % Daily Value * Total Fat 24g 30% Saturated Fat 3g 17% Cholesterol 41mg 14% Sodium 1607mg 70% Total Carbohydrate 90g 33% Dietary Fiber 8g 28% Total Sugars 1g Protein 33g Vitamin C 9mg 47% Calcium 98mg 8% Iron 5mg 29% Potassium 902mg 19% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved