Backyard Berry Bowl


Blended fruit smoothie at the bottom, topped with more fruit, granola, and honey!

Prep Time:
10 mins
Total Time:
10 mins
2 bowls


  • 1 cup ice cubes, or as needed

  • 1 cup strawberries, divided

  • 2 bananas, sliced, divided

  • ½ cup blackberries

  • ¼ cup apple juice

  • ½ cup blueberries

  • ½ cup granola

  • 1 teaspoon honey, or to taste


  1. Blend ice, 1/2 cup strawberries, 1 banana, blackberries, and apple juice together in a blender until smooth, adding more ice depending on your desired consistency. Pour smoothie into a bowl.

  2. Top smoothie with remaining strawberries, remaining banana, blueberries, and granola. Drizzle honey over the top.

Nutrition Facts (per serving)

341 Calories
8g Fat
65g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 341
% Daily Value *
Total Fat 8g 11%
Saturated Fat 1g 7%
Sodium 15mg 1%
Total Carbohydrate 65g 23%
Dietary Fiber 10g 36%
Total Sugars 36g
Protein 7g
Vitamin C 67mg 337%
Calcium 61mg 5%
Iron 2mg 13%
Potassium 832mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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