Backyard Berry Bowl

Name: Backyard Berry Bowl
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup ice cubes, or as needed; 1 cup strawberries, divided; 2 bananas, sliced, divided; 0.5 cup blackberries; 0.25 cup apple juice; 0.5 cup blueberries; 0.5 cup granola; 1 teaspoon honey, or to taste

5.0

(3)

2 Reviews

6 Photos

Blended fruit smoothie at the bottom, topped with more fruit, granola, and honey!

Recipe by Lindsay

Updated on April 9, 2022

6

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 bowls

Jump to Nutrition Facts

Ingredients

1 cup ice cubes, or as needed
1 cup strawberries, divided
2 bananas, sliced, divided
½ cup blackberries
¼ cup apple juice
½ cup blueberries
½ cup granola
1 teaspoon honey, or to taste

Directions

Blend ice, 1/2 cup strawberries, 1 banana, blackberries, and apple juice together in a blender until smooth, adding more ice depending on your desired consistency. Pour smoothie into a bowl.
Top smoothie with remaining strawberries, remaining banana, blueberries, and granola. Drizzle honey over the top.

Nutrition Facts (per serving)

341	Calories
8g	Fat
65g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 341
% Daily Value *
Total Fat 8g	11%
Saturated Fat 1g	7%
Sodium 15mg	1%
Total Carbohydrate 65g	23%
Dietary Fiber 10g	36%
Total Sugars 36g
Protein 7g
Vitamin C 67mg	337%
Calcium 61mg	5%
Iron 2mg	13%
Potassium 832mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.