Only 5 ingredients! Add toppings (fruit, nuts, seeds, cinnamon, Greek yogurt) if desired.

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Recipe Summary

prep:
5 mins
cook:
2 mins
total:
7 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mash banana in a bowl; add oat bran, powdered peanut butter, and cocoa powder and stir to combine. Stir milk into banana mixture until blended.

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  • Microwave banana mixture until hot, about 2 minutes. Let cereal rest until set, about 30 seconds.

Nutrition Facts

241 calories; protein 13.2g 27% DV; carbohydrates 46.9g 15% DV; fat 6.5g 10% DV; cholesterol 14.6mg 5% DV; sodium 89mg 4% DV. Full Nutrition

Reviews (1)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
02/13/2019
I love that this has no added sugar. The banana is all it needs to sweeten it and the cocoa powder gives it a nice flavor. I used a spoon full of natural peanut butter instead of powder and I used almond milk. Read More