Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Only 5 ingredients! Add toppings (fruit, nuts, seeds, cinnamon, Greek yogurt) if desired.

Gallery

Recipe Summary test

prep:
5 mins
cook:
2 mins
total:
7 mins
Servings:
1
Yield:
1 serving
Advertisement

Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mash banana in a bowl; add oat bran, powdered peanut butter, and cocoa powder and stir to combine. Stir milk into banana mixture until blended.

    Advertisement
  • Microwave banana mixture until hot, about 2 minutes. Let cereal rest until set, about 30 seconds.

Nutrition Facts

241 calories; protein 13.2g; carbohydrates 46.9g; fat 6.5g; cholesterol 14.6mg; sodium 89mg. Full Nutrition
Advertisement

Reviews (2)

2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
02/13/2019
I love that this has no added sugar. The banana is all it needs to sweeten it and the cocoa powder gives it a nice flavor. I used a spoon full of natural peanut butter instead of powder and I used almond milk. Read More