Grilled Chopped Salad

Name: Grilled Chopped Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 8 servings
Ingredients: 4 hearts of romaine lettuce, halved lengthwise; 2 tablespoons olive oil; 2 tablespoons balsamic vinegar; salt and fresh ground pepper to taste; 1 pinch garlic salt, or to taste; 2 Roma tomatoes, diced; 1 avocado, diced; 1 cucumber, chopped; 1 teaspoon reduced-fat balsamic vinaigrette dressing, or to taste; 1 teaspoon crumbled feta cheese, or to taste

1 Rating
1 Review
1 Photo

This recipe is one that my sister's friend came up with. It is quick and delicious! Something a little different than an ordinary salad. It has enough flavor that dressing is optional. It's also really good if you add grilled chicken or steak.

By Patti

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Recipe Summary

cook:

5 mins

total:

20 mins

prep:

15 mins

Servings:

Yield:

8 servings

Nutrition Info

Directions

Step 1
Preheat grill for low heat and lightly oil the grate.

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Step 2
Brush romaine heart halves with olive oil and balsamic vinegar; season with salt, ground black pepper, and garlic salt.
Step 3
Grill romaine hearts over low heat until tender, about 2 minutes; flip and continue cooking until tender, about 2 minutes.
Step 4
Transfer grilled romaine hearts to a cutting board and chop; transfer to a bowl. Top romaine with Roma tomatoes, avocado, cucumber, balsamic vinaigrette, and feta cheese.

Cook's Note:

Don't leave the lettuce on the grill for too long. It will become wilted and the leaves will burn.

Nutrition Facts

Per Serving:

90 calories; protein 1.4g; carbohydrates 5.8g; fat 7.5g; cholesterol 0.3mg; sodium 79.8mg. Full Nutrition

Soup Loving Nicole

Allstar

01/02/2016

Feta was optional and I didn't have any so I left it out but used some shredded parm instead. I visualized this turning out a lot differently than it did (bit disappointed there) but it was still tasty. The romaine does not stay crisp and fluffy just so you know but the taste is good and this is one I will do again.

1 Ratings

5 star values: 0
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

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Soup Loving Nicole

Allstar

01/02/2016

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Grilled Chopped Salad

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Recipe Summary

Ingredients

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Cook's Note:

Nutrition Facts

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Grilled Chopped Salad

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (1)

Most helpful positive review

All Reviews for Grilled Chopped Salad