Name: No-Cook Overnight Oatmeal
Prep time: 5 min
Total time: 8 h 5 min
Yield: 1 cup
Ingredients: ⅓ cup milk; ¼ cup rolled oats; ¼ cup Greek yogurt; 2 teaspoons chia seeds; 2 teaspoons honey; 1 teaspoon ground cinnamon; ¼ cup fresh blueberries

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No-Cook Overnight Oatmeal

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

prep:

5 mins

additional:

8 hrs

total:

8 hrs 5 mins

Servings:

1

Yield:

1 cup

Ingredients

1

Original recipe yields 1 servings

The ingredient list now reflects the servings specified

⅓ cup milk
¼ cup rolled oats
¼ cup Greek yogurt
2 teaspoons chia seeds
2 teaspoons honey
1 teaspoon ground cinnamon
¼ cup fresh blueberries

Directions

Step 1
Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.

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Step 2
Refrigerate oatmeal, 8 hours to overnight.

Cook's Note:

You can use almost any fruit - bananas, peaches, or any variety of berries work best.

Nutrition Facts

Per Serving:

279 calories; protein 9.5g; carbohydrates 41.1g; fat 9.6g; cholesterol 17.8mg; sodium 69.2mg. Full Nutrition

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No-Cook Overnight Oatmeal

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Ingredients

Directions

Cook's Note:

Nutrition Facts