Country Sauteed Fiddleheads
Servings Per Recipe: 4
Calories: 53
% Daily Value *
protein: 5.3g 11 %
carbohydrates: 6.4g 2 %
fat: 2g 3 %
saturated fat: 1g 5 %
cholesterol: 4mg 1 %
vitamin a iu: 4242.6IU 85 %
niacin equivalents: 5.8mg 45 %
vitamin c: 30.9mg 51 %
folate: 0.1mcg
calcium: 37.6mg 4 %
iron: 1.5mg 8 %
magnesium: 39.5mg 14 %
potassium: 429.7mg 12 %
sodium: 50.7mg 2 %
calories from fat: 17.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
