*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
I often find that cinnamon can overpower, but there's just enough in this smoothie to add a little bit of interest. This not only tastes good, but it's also a real winner nutritionally. You may have to adjust the amount of ice to reach your preferred smoothie consistency, but other than that, I wouldn't change a thing. Thanks, Cindy, I drink a lot of smoothies, and this one will go into my morning smoothie rotation.
Delicious and nutritious! I love the combination of strawberries and banana. Very easy to make and perfect for a cool refreshing breakfast on the go. I did cut back on the cinnamon a bit but other than that it was fabulous!
Strawberry and banana.. what's not to like. I changed the servings to 1 and had to revamp. Because 1/4 cup of liquid isn't nearly enough for a blender...so maybe the serving size should be 1 or 2 for the entire thing.?
For one serving I used 1 cup of liquid (half water half coconut milk) 4 large strawberries half a banana 1 scoop of vanilla protein powder, 1/2 teaspoon chia seeds, 2 large ice cubes. I omitted the honey and flax seeds.
Taste was great. Measurements for servings is odd.
So delicious! I was looking for something healthy to fulfill my sweet tooth, which it did, and more! I made one batch, and everyone in the house requested one afterward.
I didn't have flax seeds, and accidentally put 1 teaspoon of cinnamon instead of 1/2 teaspoon, and it came out great both times.
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