Creamy Banana Strawberry Split Smoothie


My creamy banana strawberry split smoothie is filled with protein and chia seeds for a great healthy drink! Go outside in a nice comfy chair, sit back, and enjoy!

Prep Time:
10 mins
Total Time:
10 mins
4 servings


  • 1 cup almond milk

  • 1 chopped banana, frozen

  • ¾ cup strawberries

  • 3 ice cubes

  • 1 scoop vanilla protein powder

  • 1 teaspoon vanilla extract

  • 1 teaspoon honey

  • 1 teaspoon ground flax seed

  • 1 teaspoon ground chia seeds

  • ½ teaspoon ground cinnamon


  1. Blend almond milk, banana, strawberries, ice cubes, protein powder, vanilla extract, honey, ground flax seeds, ground chia seeds, and cinnamon in a blender until smooth.

Nutrition Facts (per serving)

111 Calories
2g Fat
14g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 111
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Cholesterol 3mg 1%
Sodium 95mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Total Sugars 9g
Protein 10g
Vitamin C 20mg 99%
Calcium 69mg 5%
Iron 0mg 2%
Potassium 208mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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