Recipes Breakfast and Brunch Drinks Creamy Banana Strawberry Split Smoothie 4.7 (28) 21 Reviews 9 Photos My creamy banana strawberry split smoothie is filled with protein and chia seeds for a great healthy drink! Go outside in a nice comfy chair, sit back, and enjoy! Recipe by Cindy Anschutz Barbieri Published on June 4, 2016 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 9 9 9 9 Prep Time: 10 mins Total Time: 10 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 cup almond milk 1 chopped banana, frozen ¾ cup strawberries 3 ice cubes 1 scoop vanilla protein powder 1 teaspoon vanilla extract 1 teaspoon honey 1 teaspoon ground flax seed 1 teaspoon ground chia seeds ½ teaspoon ground cinnamon Directions Blend almond milk, banana, strawberries, ice cubes, protein powder, vanilla extract, honey, ground flax seeds, ground chia seeds, and cinnamon in a blender until smooth. I Made It Print Nutrition Facts (per serving) 111 Calories 2g Fat 14g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 111 % Daily Value * Total Fat 2g 2% Saturated Fat 0g 2% Cholesterol 3mg 1% Sodium 95mg 4% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Total Sugars 9g Protein 10g Vitamin C 20mg 99% Calcium 69mg 5% Iron 0mg 2% Potassium 208mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved