My creamy banana strawberry split smoothie is filled with protein and chia seeds for a great healthy drink! Go outside in a nice comfy chair, sit back, and enjoy!
I often find that cinnamon can overpower, but there's just enough in this smoothie to add a little bit of interest. This not only tastes good, but it's also a real winner nutritionally. You may have to adjust the amount of ice to reach your preferred smoothie consistency, but other than that, I wouldn't change a thing. Thanks, Cindy, I drink a lot of smoothies, and this one will go into my morning smoothie rotation.
Read MoreA bit too sweet for my taste but I can see why some people might like it more. Does taste like melted popsicles or ice cream.
Read More I often find that cinnamon can overpower, but there's just enough in this smoothie to add a little bit of interest. This not only tastes good, but it's also a real winner nutritionally. You may have to adjust the amount of ice to reach your preferred smoothie consistency, but other than that, I wouldn't change a thing. Thanks, Cindy, I drink a lot of smoothies, and this one will go into my morning smoothie rotation.
Strawberry and banana.. what's not to like. I changed the servings to 1 and had to revamp. Because 1/4 cup of liquid isn't nearly enough for a blender...so maybe the serving size should be 1 or 2 for the entire thing.? For one serving I used 1 cup of liquid (half water half coconut milk) 4 large strawberries half a banana 1 scoop of vanilla protein powder, 1/2 teaspoon chia seeds, 2 large ice cubes. I omitted the honey and flax seeds. Taste was great. Measurements for servings is odd.
I used frozen strawberries and banana, so I added 1/2 cup water and did not add any ice. I should have cut back on the cinnamon.
I cut out on the protein powder, flax seeds and cinnamon. I also only used a 1/2 cup milk because I like thicker smoothies. Next time I think that I would skip the honey but other than that it’s good!
I replaced the honey with agave nectar and the banana I used was not frozen. I do not think frozen ingredients provide the same flavor and it seems cold enough to me.
I didn't have flax seeds or chia seeds at my local grocery, so the first few times I made it without, most recently I found flax. I don't know the difference in flavor... As for my review.... this is one of my favorite morning smoothies pre-workout. It wakes me up better than coffee does. I didn't know that cinnamon has that affect on some people... but I love the flavor and I love the energy boost it gives me. I have them frozen in my freezer in mason jars and I just pull one out the night before and it's ready pre-workout.
Delicious and nutritious! I love the combination of strawberries and banana. Very easy to make and perfect for a cool, refreshing breakfast on the go. I did cut back on the cinnamon a bit but other than that it was fabulous!
A bit too sweet for my taste but I can see why some people might like it more. Does taste like melted popsicles or ice cream.
Love this! The cinnamon is great! I substituted coconut milk for the almond milk and it tastes delicious.
I got a new blender for Christmas & I made this smoothie. The first one I've ever made myself. I'll be making more.
I didn't have the seeds so I didn't include those. I only had pumpkin spice instead of cinnamon but I'll try it without the spice tomorrow and see how that goes. Very yummy and zone friendly. Thanks!
Very good. I can't give it a 5 star only because I didn't use all the ingredients. (only the first 3) Will try again with all ingredients except maybe not the ice cubes.
My daughter and I loved it! I didn't use cinnamon or vanilla extract because I didn't have any. Delicious!!!
So delicious! I was looking for something healthy to fulfill my sweet tooth, which it did, and more! I made one batch, and everyone in the house requested one afterward. I didn't have flax seeds, and accidentally put 1 teaspoon of cinnamon instead of 1/2 teaspoon, and it came out great both times.
