Skip to main content New<> this month
Get the Allrecipes magazine

Creamy Banana Strawberry Split Smoothie

Rated as 4.74 out of 5 Stars

"My creamy banana strawberry split smoothie is filled with protein and chia seeds for a great healthy drink! Go outside in a nice comfy chair, sit back, and enjoy!"
Added to shopping list. Go to shopping list.


10 m servings 111
Original recipe yields 4 servings


{{model.addEditText}} Print
  1. Blend almond milk, banana, strawberries, ice cubes, protein powder, vanilla extract, honey, ground flax seeds, ground chia seeds, and cinnamon in a blender until smooth.

Nutrition Facts

Per Serving: 111 calories; 1.6 14.4 10.4 3 95 Full nutrition

Explore more


Read all reviews 16
Most helpful
Most positive
Least positive

I often find that cinnamon can overpower, but there's just enough in this smoothie to add a little bit of interest. This not only tastes good, but it's also a real winner nutritionally. You ma...

Absolutely will make it again. Healthy, simple & delicious.

I made this smoothie exactly as the recipe was written. It was delish!!!!

I replaced the honey with agave nectar and the banana I used was not frozen. I do not think frozen ingredients provide the same flavor and it seems cold enough to me.

Delicious and nutritious! I love the combination of strawberries and banana. Very easy to make and perfect for a cool, refreshing breakfast on the go. I did cut back on the cinnamon a bit but ot...

I got a new blender for Christmas & I made this smoothie. The first one I've ever made myself. I'll be making more.

Easy and delicious

I didn't have flax seeds or chia seeds at my local grocery, so the first few times I made it without, most recently I found flax. I don't know the difference in flavor... As for my review.... t...

I don't put flaxseed but still tastes good