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My review
Healthy Cocoa, Banana, PB Smoothie
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Dr. Cora Rivard
"This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!"
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Ingredients
5 m servings 397Original recipe yields 1 servings (1 serving)
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Directions
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Footnotes
- Cook's Notes:
- Unsweetened almond milk can be substituted for the milk, if desired. Replace the banana with 1/2 avocado, if desired.
- A pinch of cayenne pepper or cinnamon can be added to make the cocoa powder "pop".
Nutrition Facts
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Reviews
Read all reviews 811 Ratings
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Most helpful positive review
5/15/2016
The only change I made was with the milk. I didn't have enough fresh milk, so I mixed in powdered milk, a bit of cold water, and ice cubes, to thicken it up a bit more. That's the only reason I ...
Most helpful critical review
2/8/2016
For me, unsweetened cocoa powder made this smoothie taste like medicine.
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5/15/2016
The only change I made was with the milk. I didn't have enough fresh milk, so I mixed in powdered milk, a bit of cold water, and ice cubes, to thicken it up a bit more. That's the only reason I ...
1/16/2016
I used hot milk and it was a delicious evening snack drink on a cold winter night. Thanks
1/10/2017
One of my favorites. I changed it a bit though: 1 cup unsweetened almond milk 1 banana (not frozen) 2 tablespoons almond butter 2 tablespoons rolled oats 2 teaspoons unsweetened cocoa powder 10...
10/14/2016
I used all organic ingredients in this turned out amazingly delicious
2/8/2016
For me, unsweetened cocoa powder made this smoothie taste like medicine.
6/8/2015
Perfect for post-workout or a quick on-the-go breakfast. I used almond milk as suggested in the Cook's Notes and subbed stevia for the honey. Delicious!