Rating: 4.5 stars
16 Ratings
  • 5 star values: 12
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!



Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.


Cook's Notes:

Unsweetened almond milk can be substituted for the milk, if desired. Replace the banana with 1/2 avocado, if desired.

A pinch of cayenne pepper or cinnamon can be added to make the cocoa powder "pop".

Nutrition Facts

397 calories; protein 17.6g; carbohydrates 39.5g; fat 21.9g; cholesterol 19.5mg; sodium 251mg. Full Nutrition